BODYBUILDING NUTRITION BASICS

Its disturbing to me that most persons believe prescription drugs are the best medicinal cure. They will spend yrs. subscribing to this method and still wont resolve their problems.The reason they wont resolve their illness or disease is because prescription drugs are not the correct solution. In fact, in most cases, you can generate additional troubles by using prescription drugs.

Dont believe it? Then why is it, many times, that when you go to your physician for another visit, you may get an additional prescription drug to solve an additional trouble? Your body has a built-in healing system. It will do its job flawlessly if you will just do your part by not abusing it. That means feeding it the proper food, exercising on a regular basis, handling stress, adding supplementary nutrients to your every day regimen and eventually weaning off of any prescription drugs you may be using.

I share this information with every person in my articles, I write and submit to directories, on my web site and also on my blog. I also share this information with acquaintances I know who have some major illnesses.. What is very disturbing to me is a number of of these friends are so brainwashed by their physicians that they dissuade them from believing the alternative method is not the best.

One friend I talked to about alternative methods has had a severe heart problem for twenty five years. He has had by-pass surgery and a number of other other minor surgeries over the years. He isnt persuaded anything else can resolve his health problem except his MD and multiple prescription drugs. But he has had a number of life threatening episodes ever since then.

Another friend I talked with who has even more problems feels the same way concerning his doctor and his medications. Even though he listened to my presentation about my methods, he discussed it with his physician who advised him to snub my ideas.

I find it hard to comprehend why a medical doctor would object to alternative healing methods for their patients which is, by far, the safer way to cure. But then I suppose I should know because physicians get very restricted instruction about nutrition in all their years in medical school.Only naturopathic, osteopathic and holistic physicians recognize the value of natural medicine cures and remedies for their patients.

The influence that Big Pharma has on this situation, the medical association beliefs and the United states Congress being brainwashed by both of these organizations contributes to the sad condition of the countrys health. The new administration of Obama in all probability will not solve this issue either. There is only one answer to this major health problem and it is education.

There needs to be legislation to create some type of an educational program to educate citizens how to become healthier persons. If we get that done we will have a healthier society. But if this ever gets accomplished it will be a miracle. You have to recognize that by educating people to become healthier that means a reduced amount of dependence on drugs is needed.

A lesser dependence on drugs means less business for drug companies as well as less business for MDs and hospitals. You see why I say if that should ever occur it will be a miracle. So whats the answer to this major health problem here in U.S.? Health researchers, alternative health newsletters written by concerned physicians and other alarmed individuals convincing the general public to take personal care of their health and practicing alternative methods of cures is the lone answer.

This is the sole way we will get this job accomplished. And believe it or not it is beginning to occur even though its a slow process. More and more people are learning that their doctors are not properly healing them and that prescription drugs are not their answer to wellness. It might take years for this movement to ultimately solve our health woes, but I believe it will in time occur.

Richard Ealom Fitness alternative cures, alternative medicine, alternative remedies, alternative treatments, Fitness, natural cures, natural remedies, natural treatments

Did you know there is a Chinese acne alternative treatment, that is not only natural and harmless, but it works too? As you may well be aware of, the Chinese have an number of remedies for just about any health condition, including acne.

Chinese medicine dates back thousands of years and today, remains a popular choice for all kinds of ailments to include acne. Unlike westernized medicine, the Chinese believe a person’s blood has heat and toxins that contribute to the development of acne.

For instance, have you ever noticed how acne seems to develop in the T zone on the face? The Chinese say this is because this zone is the same zone connecting to the small and large intestine, as well as the stomach. Therefore, acne shows up due to digestive problems, or exposure to chemicals.

You will observe that a Chinese acne cure home remedy also sustains appropriate diet, first-class hygiene, taking supplements, and then keeping the correct program. You ought to use extra virgin olive oil when cooking because saturated and incompletely hydrogenated fats are sources of tissue damage and redness in the body.

With a Chinese acne alternative treatment it is also believed that eating non- or low-fat dairy products is much better on the digestive system. Things you should avoid include anything packaged, which covers many of our favorite foods such as crackers, cookies, potato chips, and so on. You should also supplement your diet with foods like flax seed and salmon, both rich in omega-3 fats.

However, what you want to stay clear of is omega-6 fats. These would cover things like soybean, corn, sunflower, and cottonseed oils, all oils that encourage inflammation. Eating fresh fruits and vegetables is also promoted by the Chinese as an effective acne cure treatment.

The reason is that these foods are high in vitamins that have been proved to eliminate acne. Fiber, which is beneficial to a person’s digestive system is also encouraged, along with foods high in beta-carotene and vitamin A. The Chinese at home acne treatment also supports the consumption of protein and lower carbohydrates, again going back to a better digestive system.

The Chinese also realized that by eating foods such garlic, spices and coffee, they can heat your body, leading to an acne breakout. They prefer it that you cool your body, not only through proper diet, but also by drinking a lot of water - up to 4 quarts is recommended. Water is great for purifying your body, making it an ideal acne alternative treatment that anyone can try.

Jason Cartwright Nutrition acne alternative treatment, alternative treatments, cosmetic surgery, diets, family issues, food, health issues, home remedies, Nutrition, skin care, society, Supplements, womens health, womens interest